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How to regain a sense of direction

Taking Back Control of your Life

Feeling lost and out of control in your own life can be incredibly disheartening. It's a common issue that many people face, often stemming from the habit of people-pleasing and putting others' needs before your own. This can lead to a loss of control in various aspects of your life, including your career, relationships, and personal interests. As a result, each day becomes a test, and the thought of facing another day can fill you with dread.

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Here to help

As a professional life coach in Newcastle, I understand these struggles and am here to help you piece your life back together. With nearly a decade of experience as a personal trainer and life coach, I offer a unique approach that combines physical activity with mindset coaching. Together, we will celebrate small wins and victories, gradually helping you feel like yourself again. My goal is to instil a positive mindset, enabling you to move forward rather than looking backwards.

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Benefits of improved control of life choices

Taking back control of your life comes with numerous benefits, including:
 

  • Enhanced Confidence: Feel more self-assured in your decisions and actions.
  • Better Relationships: Improve your interactions with others by setting healthy boundaries.
  • Career Satisfaction: Regain control over your professional life and pursue your true passions.

  • Personal Fulfilment: Engage in activities that bring you joy and satisfaction.
  • Mental Well-being: Reduce feelings of anxiety and depression by focusing on your own needs and goals.

 

Free Initial Consultation

I offer a free initial consultation to discuss your needs and see how we can work together. This is an opportunity for you to share your story and for me to explain how my coaching can help you take back control of your life.

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