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How Can I Help

Guidance and Support

Are you feeling overwhelmed or stuck in a rut? As a dedicated life coach in Newcastle, I am here to provide the guidance and support you need to take back control of your life. With nearly a decade of experience as a personal trainer, I have honed my skills in helping clients achieve their personal and professional goals. My unique approach combines elements of physical activity with life coaching, ensuring you not only feel mentally empowered but also physically accomplished.

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A range of options for your support

I offer a range of packages tailored to meet your specific needs, whether you're looking to boost your confidence, improve your mindset, or navigate through life's challenges. My sessions are designed to be motivational and inspiring, helping you move forwards rather than looking backwards. Together, we will work towards creating a positive mindset that will enable you to treat yourself better and take care of yourself more effectively.

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Benefits of SJM Coaching

Choosing SJM the Coach means choosing a life coach who understands the importance of both mental and physical well-being. My coaching sessions are more than just conversations; they are transformative experiences that empower you to take actionable steps towards your goals. Here are some of the benefits you can expect:
 

  •  Personalised coaching plans tailored to your unique needs.
  • A supportive and non-judgmental environment.
  • Practical strategies to help you overcome obstacles.

  •  Enhanced self-confidence and a positive mindset.
  • Free Initial Consultation

 

Free Initial Consultation

Not sure if life coaching is right for you? I offer a free initial consultation to discuss your needs and see how I can help. This no-obligation chat will give you a taste of what to expect and how we can work together to achieve your goals.

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